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Clinical Psychology Services

Your well-being is my ultimate concern. Since 2010, I have provided patients in the San Francisco Bay Area a wide range of psychological and counseling services to suit their needs. Whether you’re coping with life long problems or have recently found yourself beyond your ability to cope with life's stressors - my sessions are designed to strengthen your confidence to tackle your personal and creative challenges. Take a look at the services I offer, and get in touch with me today.

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Individual Therapy

I specialize in individual therapy for everyone ages 14 and up and I am experienced with individuals from diverse cultural backgrounds and LGBTQ identities.  In my therapy sessions (in-person or virtual), we’ll work to solve current problems and improve focus on behaviors, working through difficult emotions, and creating cognitive strategies that help you meet your goals.  I integrate evidenced based psychological treatments to help create behavioral and emotional transformations and give you the tools to tackle life's challenges.  I’m confident you’ll find my personalized approach beneficial and inspirational.

*Only Available for In-Person Sessions on Fridays.

Virtual Therapy

I offer virtual therapy sessions, a.k.a telehealth, via confidential video conferencing.  Virtual sessions allow for convenience and flexibility to fit self-care into your busy schedule.  Please ask me about virtual therapy when you contact me.

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Clinical Services: Services

My office

Available for in-person sessions on Fridays in the Willow Glen neighborhood of San Jose, CA

Willow Glen Office
Willow Glen Office
Willow Glen Office
Josh White, PsyD
Clinical Services: About Me
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Clinical Areas of Specialty

Clinical Areas where I have a particular expertise:

  • Work life balance with high stress jobs and parenting

  • Men's mental health

  • Helping highly creative people

  • Depression

  • Anxiety

  • Life Transitions

  • Difficult Family Dynamics

  • Finding your strengths and values

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Clinical Services: Text

Life Stressors and Psychological Areas of Concern I can treat

a.k.a the things that might be bothering you

  • ADHD

  • Bipolar Disorder

  • Chronic Illness

  • Chronic Pain

  • Codependency

  • Coping Skills

  • Depression

  • Divorce

  • Dual Diagnosis

  • Family Conflict

  • Grief

  • Life Coaching

  • Life Transitions

  • Men's Issues

  • LGBTQ+ Issues

  • Obsessive-Compulsive (OCD)

  • Peer Relationships

  • Racial Identity

  • Relationship Issues

  • Self Esteem

  • Sexual Health

  • Sleep or Insomnia

  • Spirituality

  • Stress

  • Substance Abuse

  • Transgender

  • Trauma and PTSD

  • Video Game and Internet Addiction

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What To Expect At Your Visit

Before your first visit, I will send you access to a secure client portal where you can share with me information in a confidential format.  You will also be given access to a secure video conferencing service where we will meet and conduct our service virtually if that is your preference.  Just like an in-person visit, I ask that you be in a confidential room and minimize distractions.  If doing in-person therapy, you still will get access to a secure client portal but we will meet in person at my office.  During our first visit we will work to establish a clear understanding of your presenting problem, your inner-strengths and values, and establish therapeutic goals.

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Clinical Services: About Therapy
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Therapy Fees

Out-of-network costs

All therapy visits are charged at $225 for a 50 minute session.  I do not take insurance but I can provide you with a superbill that you can give to your insurance so you can claim out-of-network benefits. 

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***I do offer a sliding scale, please inquire.

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***I am a Lyra provider if you have those benefits through your employer.

Clinical Services: Feature

408-256-0037

1190 Lincoln Ave, Ste 6
San Jose, CA, 95125

©2019 by Josh White, PsyD. Proudly created with Wix.com

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